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It
takes one to tango
Most people believe that it takes two
dedicated people to make a troubled marriage have any chance of
success. Michele Weiner-Davis, internationally known
relationship expert and author of the best selling book Divorce
Busting, disagrees. She believes if just one partner will
“tango” there is hope for a marriage.
“Ninety percent of the marriages that are headed down the
road to divorce can be saved,” said Weiner-Davis. “Even
marriages where only one person is really interested in saving the
marriage and the other person is out the door, having an affair or
emotionally gone, there is hope.”
“Research shows that the primary complaints leading to divorce are
not physical abuse or addiction, but rather, lack of communication,
lack of affection, and nagging,” said Weiner-Davis.
“I’ve grown increasingly convinced that most marriages are worth
saving simply because most problems are solvable.”
Weiner-Davis explains that many individuals focus on how their
spouse needs to change and don’t realize that by changing their
own actions, they can change the relationship.
“Based on what I have experienced with couples on the verge of
divorce, if just one person in the relationship will work on
recognizing and changing their behavior the dynamics surrounding the
relationship change and there is a good chance the relationship can
work,” she said.
Weiner-Davis offers this advice:
- Describe what you want to accomplish rather
than what your spouse is doing wrong.
- When problem-solving efforts don’t work
stop and reassess the situation. In many cases, instead of
recognizing that a particular method of problem solving isn’t
working, spouses will assume that they did not get their message
across and employ the same strategy with more intensity.
Next time you are in the heat of the moment ask yourself,
“What is the goal here?” Then ask yourself, “Will
what I am about to do bring me closer to the goal?” If
not, stop and do something different. For example, instead
of delivering the message verbally, try writing it down.
- Identify what works and focus on that.
- Recognize that you don’t have to agree
with or be exactly like your spouse BUT you do need to
understand what your spouse needs. Real giving is when you
give that which your spouse needs whether you like it or not.
- Celebrate the little changes in behavior
and attitude.
- Don’t be afraid to ask for help. In
many cases it is difficult to see the forest for the trees.
Make sure you choose a counselor that will help you keep the
marriage together.
- Forgive. Harboring anger leads to
bitterness and resentment. Forgiving your spouse can lead
to internal healing as well as healing in your relationship.
Marriage is not always a bed of roses, and
those who feel they may be in a hopeless situation should not lose
hope. Many of the most hopeless marriages have survived
because one partner wanted to keep the marriage together. It
may take a great deal of time to heal the troubled spots, but
studies show that the benefits are well worth it – even if one
partner does have to work a little harder than the other to keep the
relationship afloat.
From: First Things First Headquarters
More
Resources for couples in crisis link here.
www.DivorceBusting.com
Books and Skill-building "Keeping Love Alive" workshops by
marital therapist and author Michele Weiner Davis.
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