You Can Work it out... Staying Married could be the happiest solution

by Nanci Kulig   Prevention Magazine, January, 2003

Get happy without calling it quits.

Before you file for divorce, consider some surprising news from the University of Chicago: In studies of 700 miserable, ready-to-split spouses, researchers found that two-thirds of those who stayed married were happy 5 years later.

They toughed out some of the most difficult problems a couple can face, including alcoholism, infidelity, financial straits, and serious illness. Their strategy?  A mix of stubborn commitment, a willingness to work together on issues, and a healthy lowering of expectations.  The added benefit? They avoided the financial and emotional stresses of divorce, which can be significant whether you have children or not.  "Couples with serious problems managed to work them out," according to researcher Linda J. Waite,
PhD, a sociologist at the university.  One exception: Physically violent couples were usually better off divorced.

If you'd like to give your marriage a second chance, Dr. Waite suggests first identifying the roots of your unhappiness.  Is there a serious problem such as infidelity or alcoholism?  Boredom or emotional distance? Or outside stresses: job, children's needs, or financial pressures?  Then, use one of these tools for healing.

- Wait it out.  With time, job situations improve, children get older and become less demanding, and you can develop a new perspective.

- Work on your marriage.  See a marriage counselor, get advice from friends and books, and make time for fun together.

- Focus on your own happiness.  Get social (join a book club, choir, or tennis league, or volunteer at the local food bank), or follow your personal bliss (take piano lessons, learn a craft, whatever!).  Your marital problems may not go away, but having a source of personal joy allows you to build a happy life, no matter what.

 

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